Craving a dish that combines bold flavors and hearty ingredients? This protein-packed shakshuka is the answer. With the warmth of harissa and the creaminess of white beans, this dish is not just a meal; it’s an experience. Perfect for breakfast, brunch, or even dinner, it’s a flavorful option that’s sure to please.
Imagine a vibrant skillet filled with poached eggs nestled in a spicy tomato sauce, enriched by the addition of white beans. Each bite offers a delightful balance of spice and creaminess that will awaken your taste buds. Whether you’re a shakshuka novice or a seasoned fan, this recipe brings something special to the table.
What is Shakshuka?
Shakshuka is a delightful dish with roots in North African and Middle Eastern cuisine. It features poached eggs cooked in a rich, spiced tomato sauce, often accompanied by various vegetables and spices.
This vibrant recipe is not only visually appealing but also packed with flavors. The combination of spices melds beautifully with the creamy texture of the white beans, creating a filling meal perfect for any time of the day.
Ingredients That Shine
At the heart of this shakshuka are key ingredients that contribute to its bold flavor profile. Olive oil serves as the base, while onions and bell peppers add sweetness and texture.
Garlic and spices like cumin, smoked paprika, and harissa provide depth and warmth. The addition of crushed tomatoes and white beans enhances the dish’s richness, making it both hearty and satisfying.
Cooking the Perfect Shakshuka
Starting with a hot skillet is essential for achieving the right flavor. Sautéing the onions and peppers until softened creates a fragrant base, while the spices bloom in the oil, releasing their aromas.
Once the sauce simmers and thickens, it’s time to make small wells for the eggs. This step is crucial for ensuring the eggs poach perfectly in the flavorful sauce. Covering the skillet allows the eggs to steam gently, resulting in a soft and tender texture.
Garnishing for Flavor and Presentation
A garnish of fresh herbs like cilantro or parsley not only brightens the dish visually but also adds a refreshing note to each bite. This final touch enhances the overall presentation, making the shakshuka even more inviting.
Serving with warm bread or pita makes for the perfect accompaniment, allowing you to enjoy every bit of the spicy sauce.
Serving Suggestions
Shakshuka is incredibly versatile. While often enjoyed at breakfast or brunch, it can easily transition to lunch or dinner. Pairing it with a simple salad or roasted vegetables can elevate the meal further.
For those who enjoy a bit of heat, consider adding more harissa or serving with a spicy condiment on the side. The combination of flavors allows for personal twists, making it an ideal dish for sharing.
Why Choose Shakshuka?
This shakshuka recipe is not just a meal; it’s an experience filled with bold flavors and wholesome ingredients. With its protein-packed white beans and rich tomato sauce, it offers nourishment that satisfies both hunger and taste buds.
Whether you’re entertaining guests or enjoying a cozy meal at home, shakshuka promises to deliver warmth and comfort in every bite. Its vibrant colors and comforting aromas create an inviting atmosphere that enhances any dining occasion.
Delicious Shakshuka Recipe with a Twist
This shakshuka is a savory blend of poached eggs in a spiced tomato sauce, featuring white beans for added protein. The harissa gives it a fiery kick, while the beans contribute a creamy texture, creating a scrumptious and satisfying dish.
Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 2 bell peppers, chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 tablespoon harissa paste (adjust for spice level)
- 1 can (28 oz) crushed tomatoes
- 1 can (15 oz) white beans, drained and rinsed
- 4-6 large eggs
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the diced onion and bell peppers, and sauté until softened (about 5-7 minutes).
- Stir in the minced garlic, cumin, smoked paprika, and harissa paste, cooking for another minute until fragrant.
- Pour in the crushed tomatoes and add the white beans. Season with salt and pepper, and let the mixture simmer for about 10 minutes until slightly thickened.
- Make small wells in the sauce and crack the eggs into the wells. Cover the skillet and cook for 5-8 minutes, or until the eggs are set to your liking.
- Garnish with fresh cilantro or parsley before serving, and enjoy your shakshuka with warm bread or pita on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 320kcal
- Fat: 15g
- Protein: 20g
- Carbohydrates: 30g
