Looking for a crunchy, satisfying snack that also packs a protein punch? This pumpkin seed protein granola is just the treat you need. With the delightful combination of nutty pumpkin seeds and rich dark chocolate chunks, it’s not just a breakfast option; it’s a versatile snack for any time of day.
Imagine starting your day with a bowl of this granola topped with yogurt and fresh berries, or simply enjoying it by the handful as an afternoon pick-me-up. This granola is both nutritious and delicious, making it a perfect addition to your pantry.
Wholesome Granola Loaded with Flavor
This pumpkin seed granola combines crunchy pumpkin seeds and hearty oats, creating a delightful mix that appeals to various taste buds. The addition of rich dark chocolate chunks elevates it to a whole new level of indulgence. You get that satisfying crunch with every bite, complemented by the sweetness and texture from the seeds.
The subtle nuttiness from the pumpkin seeds perfectly balances the sweetness of the honey or maple syrup, making it a delightful snack. Whether you enjoy it as a breakfast option or a midday treat, this granola offers a wholesome and satisfying choice.
The Perfect Snack for Any Time of Day
Imagine starting your day with a bowl of this granola paired with creamy yogurt and fresh berries. Alternatively, you can enjoy it as a quick snack straight from the jar. Its versatility shines through, making it suitable for breakfast, a post-workout boost, or even an afternoon pick-me-up.
With a combination of protein and healthy fats, this granola not only tastes great but also provides lasting energy. It’s a fantastic way to nourish your body while satisfying your cravings.
Quick and Easy Preparation
Preparing this granola is a breeze. Start by preheating your oven to create the perfect baking environment. Combine your dry ingredients, including the rolled oats and pumpkin seeds, in a large bowl. In a separate bowl, whisk together the wet ingredients to ensure a smooth mixture before combining them with the dry.
The key to achieving that perfect golden-brown color lies in careful baking. Spread the mixture evenly onto a prepared baking sheet and keep an eye on it as it bakes. Stirring halfway through will ensure an even bake, resulting in a delightful crunch throughout.
Storage and Serving Suggestions
Once your granola has cooled, stir in the dark chocolate chunks for that sweet, melty goodness. Store it in an airtight container to maintain its freshness, and enjoy it for up to two weeks. This granola is perfect for portion control, allowing you to grab a handful whenever hunger strikes.
Consider pairing it with fresh fruits or using it as a topping for smoothie bowls. The options are endless, and you can personalize it to suit your taste preferences.
Nutritional Benefits
This granola is not just a treat; it also packs a nutritional punch. Each serving is rich in protein and healthy fats, making it a great addition to a balanced diet. With only 230 calories per serving, it’s a guilt-free option for those looking to maintain energy levels without unnecessary sugars.
The combination of oats and pumpkin seeds provides fiber, which is essential for digestive health. Incorporating dark chocolate also adds antioxidants, making this granola a nutritious and delicious choice.
A Visual Delight
Picture a rustic bowl filled with golden-brown granola, dotted with rich dark chocolate chunks, and topped with vibrant fresh berries. The glistening drizzle of honey adds a touch of sweetness, enhancing the visual appeal. This beautiful presentation makes it perfect for sharing with friends or family at brunch or for a special occasion.
Serving it against a wooden table backdrop not only emphasizes its wholesome nature but also adds a touch of warmth to your dining experience. This granola is a treat for both the eyes and the palate, ensuring it will be a favorite at your table.
Wholesome Granola Loaded with Flavor
This granola features crunchy pumpkin seeds, hearty oats, and indulgent dark chocolate chunks that create a delightful contrast in textures. It’s slightly sweet, with a hint of nuttiness from the seeds, making it a deliciously satisfying snack.
Ingredients
- 2 cups rolled oats
- 1 cup pumpkin seeds
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil melted
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1 cup dark chocolate chunks
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Combine Dry Ingredients: In a large mixing bowl, combine the rolled oats, pumpkin seeds, salt, and cinnamon.
- Mix Wet Ingredients: In a separate bowl, whisk together the honey (or maple syrup), melted coconut oil, and vanilla extract.
- Combine and Bake: Pour the wet mixture over the dry ingredients and mix well until everything is evenly coated. Spread the mixture onto the prepared baking sheet in an even layer.
- Bake: Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the granola is golden brown.
- Cool and Add Chocolate: Remove from the oven and let it cool completely. Once cooled, stir in the dark chocolate chunks.
- Store: Store the granola in an airtight container at room temperature for up to two weeks.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 10 servings
- Calories: 230kcal
- Fat: 12g
- Protein: 6g
- Carbohydrates: 28g
