Craving a quick and healthy breakfast that will kickstart your day? These peanut butter banana overnight oats are not just easy to prepare, they’re also packed with flavor and nutrition. With the added benefit of collagen, they’re perfect for supporting healthy skin, hair, and joints.
Imagine waking up to a creamy, peanut butter-infused bowl of oats topped with sweet banana slices. This recipe will have you feeling energized and satisfied all morning long. Plus, it’s customizable – feel free to add your favorite toppings or adjust the sweetness to your liking.
Overnight oats are a game changer for busy mornings. Prepare them the night before, and breakfast is ready to go. Simply grab a jar and enjoy it on your way to work or school!
Deliciously Creamy Oats
Peanut butter banana overnight oats offer a blissful combination of flavors and textures. The rolled oats soak up almond milk overnight, transforming into a creamy delight that is ready to eat first thing in the morning.
The gentle sweetness of the mashed banana melds perfectly with the rich taste of peanut butter, creating a satisfying breakfast that feels indulgent yet nutritious. Each spoonful delivers a comforting experience, making every morning a treat.
Convenient Breakfast Option
These overnight oats are an ideal solution for busy mornings. Spending just ten minutes preparing your breakfast the night before allows you to grab a jar and head out the door without any hassle.
No cooking or extensive preparation is required, making it a stress-free meal option. Just mix the ingredients, refrigerate, and you’re set for a nourishing start to your day.
Nutritious Additions
This recipe not only focuses on taste but also boosts nutritional content with the addition of collagen powder. Collagen is known for supporting skin, hair, and joint health, enhancing the benefits of your morning meal.
By incorporating this superfood, you’re not just satisfying your hunger; you’re also taking steps towards better overall wellness. It’s a simple way to nourish your body while enjoying a delicious breakfast.
Customizable Creations
One of the joys of overnight oats is their versatility. You can easily tailor the recipe to fit your personal preferences by adding different toppings or adjusting the sweetness level.
Try incorporating fruits like berries or apples, or mix in seeds such as chia or flaxseed for added texture. Nuts can provide a delightful crunch, while alternatives to peanut butter, like almond or cashew butter, can change the flavor profile entirely.
A Cozy Breakfast Scene
Imagine serving your overnight oats in a charming setting, perhaps on a rustic wooden table. A small bowl filled with peanut butter and a spoon nearby creates an inviting atmosphere, perfect for a leisurely breakfast.
The visual appeal of fresh banana slices on top, along with a sprinkle of chopped nuts, adds a pop of color and a hint of sophistication to your morning routine.
Nutrition You Can Count On
With each serving of peanut butter banana overnight oats, you’re treating your body to a balanced meal packed with protein, healthy fats, and carbohydrates. The oats provide sustained energy, while the peanut butter contributes essential nutrients.
At approximately 350 calories per serving, it’s a satisfying meal that keeps you feeling full without weighing you down. This breakfast is not just good for your taste buds; it’s also a nourishing choice that supports an active lifestyle.
Peanut Butter Banana Overnight Oats with Collagen
These overnight oats are creamy, naturally sweet, and loaded with nutritious ingredients. The combination of peanut butter and banana creates a delightful taste that is both rich and satisfying. The addition of collagen powder enhances the nutritional profile, making this breakfast not only delicious but also beneficial for your skin and joints.
Ingredients
- 1/2 cup rolled oats
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon peanut butter
- 1 ripe banana, mashed
- 1 tablespoon honey or maple syrup (optional)
- 1 scoop collagen powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Sliced banana and chopped nuts for topping
Instructions
- Combine Ingredients: In a medium bowl or jar, mix together the rolled oats, almond milk, peanut butter, mashed banana, honey or maple syrup, collagen powder, vanilla extract, and a pinch of salt.
- Mix Well: Stir until everything is well combined and the oats are fully coated. Adjust sweetness if necessary.
- Refrigerate: Cover the bowl or jar and refrigerate overnight, or for at least 4 hours.
- Serve: In the morning, give the oats a good stir. Top with sliced banana and chopped nuts before enjoying.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours (or overnight)
- Servings: 1 serving
- Calories: 350kcal
- Fat: 15g
- Protein: 12g
- Carbohydrates: 45g
