Protein-Packed Vegan Chili with Cocoa and Smoked Paprika

Craving a hearty dish that warms you up while packing a punch of protein? This vegan chili is not just any chili; it’s a delightful combination of flavors that will excite your taste buds. The addition of cocoa brings a subtle richness that complements the smoky notes of paprika, making it an unforgettable experience.

This recipe is perfect for those busy weeknights or lazy weekends when you want to whip up something truly satisfying without a fuss. It’s loaded with protein-rich beans and fresh vegetables, ensuring that you feel full and energized. Plus, it’s completely customizable, so feel free to throw in your favorite veggies or spice it up as you like.

A Flavorful Vegan Chili Recipe

This hearty vegan chili combines a variety of ingredients that harmonize beautifully. The star components include kidney beans, black beans, and lentils, which provide a satisfying protein boost. Simmered together with crushed tomatoes and colorful bell peppers, this dish is both nutritious and flavorful.

The addition of cocoa powder transforms the chili into a culinary delight, bringing a unique depth that surprises the palate. Smoked paprika contributes a warm undertone, making this chili perfect for those cozy evenings or gatherings with friends. Every spoonful is packed with vibrant flavors that uplift the dish, ensuring it stands out among typical chili recipes.

Ingredient Highlights

Focusing on fresh, wholesome ingredients is key to achieving a delicious vegan chili. The use of kidney and black beans not only enhances the texture but also boosts the protein content, making the dish filling and energizing.

Bell peppers contribute sweetness and crunch, while crushed tomatoes create a rich, saucy base that ties all elements together. A sprinkle of fresh cilantro at the end adds an enticing aroma and visual appeal, making it a feast for the senses. Each ingredient plays a vital role, forming a well-balanced dish that satisfies hunger without sacrificing taste.

Cooking Process

Preparing this chili is straightforward and quick, ideal even for busy weeknights. Start by sautéing onions and bell peppers in olive oil until they soften, allowing their natural sweetness to shine through.

Next, incorporating minced garlic adds a fragrant touch. Then, combine all the beans, lentils, and spices into the pot, stirring to create a harmonious blend of flavors. The simmering process allows the ingredients to meld beautifully, resulting in a rich and satisfying dish.

Serving Suggestions

This delightful vegan chili can be served in various ways, making it a versatile choice for any meal. Enjoy it piping hot in a bowl, topped with a sprinkle of fresh cilantro for that extra burst of flavor.

Pair it with slices of crusty bread to create a wonderful contrast in texture, perfect for dipping. Alternatively, serve it over a bed of rice or quinoa for a complete meal that is both hearty and nutritious. This dish invites creativity, allowing you to customize toppings with avocado, jalapeños, or dairy-free sour cream.

Nutrition and Health Benefits

This protein-packed vegan chili is not only delicious but also beneficial for your health. Each serving provides around 300 calories, with a balanced mix of macronutrients that support an active lifestyle. With 20 grams of protein per bowl, it offers a satisfying option for those following a plant-based diet.

The combination of beans and lentils delivers essential nutrients, including fiber, vitamins, and minerals, contributing to overall well-being. This chili is also low in fat, making it a guilt-free indulgence that supports healthy eating habits.

Storage and Leftover Ideas

Leftovers of this vibrant chili store well, making it a great option for meal prep. Simply refrigerate in an airtight container for up to five days. The flavors continue to develop, making the dish even more enjoyable on subsequent days.

Reheating is simple; just warm it on the stove or in the microwave, stirring occasionally to ensure even heating. If you have leftover chili, consider using it as a filling for burritos, topping for baked potatoes, or even as a hearty sauce over pasta.

A Flavorful Vegan Chili Recipe

This protein-packed vegan chili is a delightful mix of kidney beans, black beans, and lentils, simmered with tomatoes, bell peppers, and spices. The cocoa powder enhances the depth of flavor, while smoked paprika adds a warm, smoky essence, making this chili both hearty and satisfying.

Ingredients

• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup cooked lentils
• 1 can (28 oz) crushed tomatoes
• 1 medium onion, diced
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 2 cloves garlic, minced
• 2 tablespoons cocoa powder
• 2 tablespoons smoked paprika
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh cilantro for garnish (optional)

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and bell peppers, sautéing until softened (about 5-7 minutes).
2. Stir in the minced garlic and cook for an additional minute until fragrant.
3. Add the crushed tomatoes, kidney beans, black beans, and cooked lentils to the pot. Mix well.
4. Sprinkle in the cocoa powder, smoked paprika, cumin, chili powder, salt, and pepper. Stir to combine all the spices evenly.
5. Bring the chili to a simmer, then reduce the heat to low. Cover and let it cook for about 30 minutes, stirring occasionally.
6. Taste and adjust seasoning as needed. Serve hot, garnished with fresh cilantro if desired.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes

• Servings: 4 bowls
• Calories: 300kcal
• Fat: 7g
• Protein: 20g
• Carbohydrates: 52g