Looking for a nutritious and vibrant dip that adds a pop of color to your snack table? This turmeric-spiced hummus is not only visually enticing but also packed with flavor. It’s a perfect companion for fresh veggie sticks, making healthy snacking enjoyable and delicious.
Imagine taking a bite of creamy, smooth hummus with a warm hint of turmeric, complemented by crisp, refreshing veggies. Whether it’s for a party platter, a healthy lunch, or simply snacking at home, this recipe is versatile and sure to impress.
Vibrant Hummus Creation
This turmeric-spiced hummus stands out with its bright yellow hue, making it an eye-catching addition to any table. The creamy texture paired with the earthy and slightly nutty flavor of turmeric gives it a unique twist that appeals to both the palate and the eyes.
The combination of garlic and a splash of lemon juice adds a refreshing zing, perfectly balancing the richness of tahini and the chickpeas. Each bite offers a delightful contrast, ensuring that snacking remains exciting and satisfying.
Fresh Vegetable Accompaniment
To complement the hummus, an assortment of fresh vegetable sticks makes for a colorful and nutritious platter. Bright orange carrots, crisp cucumbers, and vibrant bell peppers not only enhance the visual appeal but also provide a crunchy texture that pairs beautifully with the smooth hummus.
These fresh veggies are not just for decoration; they pack essential vitamins and minerals, contributing to a healthy snacking choice. The combination makes it easy to enjoy nutritious foods without sacrificing taste.
Serving Suggestions
For an inviting presentation, arrange the vegetable sticks around a bowl of hummus on a rustic wooden table. A drizzle of olive oil over the hummus adds a touch of elegance, while a sprinkle of cumin introduces an extra layer of flavor.
To elevate the dish further, garnish with a few sprigs of parsley. This simple addition enhances not only the visual appeal but also brings a fresh herbal note that ties the whole dish together.
Health Benefits
This turmeric-spiced hummus is more than just a tasty dip; it’s packed with health benefits too. Turmeric is widely known for its anti-inflammatory properties, making this hummus a smart choice for health-conscious individuals.
Chickpeas, the main ingredient, are a good source of plant-based protein and fiber, promoting digestive health. Coupled with the vitamins from fresh vegetables, this dish supports a balanced diet while satisfying snack cravings.
Quick and Easy Preparation
Making this hummus is a straightforward process that only takes about 10 minutes. Simply blend the ingredients until smooth, adjusting the consistency as needed with a bit of water.
Once ready, serve it immediately or store it in the refrigerator for later use. This makes it a perfect option for meal prep or as an easy appetizer for gatherings.
Perfect for Any Occasion
Whether it’s a casual get-together, a picnic, or a healthy addition to your lunch, turmeric-spiced hummus with fresh veggie sticks fits various occasions. Its vibrant colors and flavors will captivate guests, making it an ideal choice for both entertaining and everyday enjoyment.
With its balance of taste, nutrition, and visual appeal, this dish is sure to impress anyone who tries it. Enjoy the delightful experience that this vibrant hummus brings to your table.
Delicious Turmeric-Spiced Hummus Recipe
This turmeric-spiced hummus is creamy, rich, and infused with the earthy flavor of turmeric, offering a slightly nutty taste that pairs wonderfully with a variety of fresh vegetables. The addition of garlic and lemon juice enhances its flavor profile, making it a refreshing and satisfying dip.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 1 teaspoon ground turmeric
- 1/2 teaspoon cumin
- Salt to taste
- Water as needed for consistency
- Assorted fresh veggie sticks (carrots, cucumbers, bell peppers, celery) for serving
Instructions
- Blend the Ingredients: In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, minced garlic, turmeric, cumin, and salt. Blend until smooth.
- Adjust Consistency: If the hummus is too thick, add water one tablespoon at a time, blending until you reach your desired consistency.
- Taste and Adjust: Taste the hummus and adjust seasoning if necessary, adding more salt or lemon juice to suit your preference.
- Serve: Transfer the hummus to a bowl and drizzle with extra olive oil. Serve alongside fresh veggie sticks for dipping.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4
- Calories: 180kcal
- Fat: 10g
- Protein: 6g
- Carbohydrates: 18g
